PosPrep Classes
PosPrep: Posture and Presence Training Inspired by Classical Ballet
PosPrep Private Session (60 min)
In-person: €35/ Zoom:€25
In-person: €35/ Zoom:€25
Sessions focus on:
- posture
- alignment
- weight placement
- body intelligence and organization
- walking and standing habits
- dance foundations
- movement quality
- physical confidence
Suitable for dancers, non-dancers, performers, models, public speakers, professionals, computer workers and anyone who wants to improve how they stand, move, and carry themselves.
PosPrep Group Classes
60 min: €18 per person
Minimum 4 students / maximum 10 students
60 min: €18 per person
Minimum 4 students / maximum 10 students
Group posture and presence class inspired by classical ballet.
Class focus may include:
- posture
- alignment
- weight placement
- body intelligence and organization
- walking and standing habits
- dance foundations
- movement quality
- physical confidence
Suitable for dancers, non-dancers, performers, models, professionals, and anyone who wants to improve posture and presence.
No ballet experience required.
For information regarding current or upcoming PosPrep group classes, please contact: