PosPrep Classes

PosPrep: Posture and Presence Training Inspired by Classical Ballet

PosPrep Private Session (60 min)
In-person: €35/ Zoom:€25

Sessions focus on:
  • posture
  • alignment
  • weight placement
  • body intelligence and organization
  • walking and standing habits
  • dance foundations
  • movement quality
  • physical confidence
Suitable for dancers, non-dancers, performers, models, public speakers, professionals, computer workers and anyone who wants to improve how they stand, move, and carry themselves.
No ballet experience required.

Book PosPrep Private Session (in-person)
Book over Zoom 


PosPrep Group Classes
60 min: €18 per person
Minimum 4 students / maximum 10 students
Group posture and presence class inspired by classical ballet.
Class focus may include:
  • posture
  • alignment
  • weight placement
  • body intelligence and organization
  • walking and standing habits
  • dance foundations
  • movement quality
  • physical confidence
Suitable for dancers, non-dancers, performers, models, professionals, and anyone who wants to improve posture and presence.
No ballet experience required.

For information regarding current or upcoming PosPrep group classes, please contact: